Treatments available at Retreats
Please contact me to check other retreats available or to arrange.
You can find Hasta Elements treatments available at:
Meka Yoga Retreats
“Daily Yoga in Algarve´s astonishing nature reserve. Full of sunshine and peace. the ocean. Quiet beaches. Open hearts, open minds and open sunset skies.
It is the mind, heart and soul that determine how we experience Life. What we see, what we think, what touches us and most of all: how that makes us feel. During all our yoga retreats we guide you as much as we can to help you strengthen your physical and mental self, teach you learning to change negative patterns of the mind, and make you return home with sufficient tools to continue your own yoga path towards health and happiness. During all yoga retreats we cover the basic techniques of yoga, breathing, body and mind and yogic philosophy and make sure you have sufficient time to enjoy the Algarve’s beaches. All our yoga holidays in the Algarve are organised close to the deep blue Atlantic Ocean, in the wild nature reserve Costa Vicentina.
A wonderful journey towards joy, peace and happiness, because that is your natural path!”
